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Titansbabe
Bergabung Mei 2010
Pos
4
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
75,3 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
75,3 kg
Capaian: Memperoleh 0,4 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 18,6 kg
I am 44 yrs old and trying to lose weight AGAIN. It gets harder and harder to lose the weight. For once I would like to lose the weight and somehow manage to maintain the weight loss for more than a year. It's true what they say. When you reach 40 the weight just doesn't come off like it did in your twenties. So my hope is that by counting calories and exercising and finding people struggling like me that the weight will come off for good this time. Good Luck to everyone here!

Sejarah Berat Badan Titansbabe

Buku Masakan Titansbabe

Kalori: 162kkal | Lemak: 5,64g | Karb: 10,24g | Prot: 17,79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Kalori: 153kkal | Lemak: 1,12g | Karb: 41,16g | Prot: 9,38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Kalori: 312kkal | Lemak: 7,85g | Karb: 41,05g | Prot: 18,12g
Macaroni & Cheese
A mighty delicious, low fat mac & cheese.
Kalori: 304kkal | Lemak: 12,43g | Karb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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