Shalindra
Bergabung April 2011
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Pos
94
Mengikuti
1
Pengikut
4
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Riwayat Berat Badan
Berat Awal
58,1 kg
Sejauh ini Berkurang:
5,0 kg
Berat badan saat ini
63,0 kg
Capaian:
berat badan stabil
Tujuan berat badan
47,7 kg
Sisa:
15,3 kg
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Disabled with severe arthritis in and on my spine, spondylolisthesis, stenosis and degenerative disc disease. I have always been kind of lean all my life but since menopause and my back decided to put me through these changes, life has become complicated.
At 62 I realize movement is even more valuable, walking is very painful at this point, Callanetics is doable on most days.
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Sejarah Berat Badan Shalindra
Mengikuti
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