SA Jim
Bergabung Mei 2017
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Pos
24
Mengikuti
2
Pengikut
0
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Riwayat Berat Badan
Berat Awal
83,0 kg
Sejauh ini Berkurang:
5,3 kg
Berat badan saat ini
77,7 kg
Capaian:
Kehilangan 0,3 kg dalam 1 minggu
Tujuan berat badan
77,1 kg
Sisa:
0,6 kg
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53 Yr old male, previously very active, retired from military four years ago after 30 years service. Work out regularly but it is hard to stay motivated without a goal so I am now preparing for my first Spartan Sprint in Oct 2017. I will also look to reduce fat while maintaining or gaining muscle mass. I hope to finish above average in my first sprint and look to improve from there. Interested in others stories about their first adventure race (ie, Spartan, mud run, etc)and experience.
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Sejarah Berat Badan SA Jim
Mengikuti
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