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Redelmom
Bergabung Agustus 2009
Pos
3
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
88,9 kg
Sejauh ini Berkurang: 10,0 kg

Berat badan saat ini
78,9 kg
Capaian: Kehilangan 0,5 kg dalam 1 minggu

Tujuan berat badan
65,8 kg
Sisa: 13,2 kg

Sejarah Berat Badan Redelmom

Buku Masakan Redelmom

Kalori: 61kkal | Lemak: 2,14g | Karb: 10,24g | Prot: 0,53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
Kalori: 166kkal | Lemak: 7,07g | Karb: 24,52g | Prot: 2,41g
Whole Wheat and Oatmeal Chocolate Chip Cookies
A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran
Kalori: 277kkal | Lemak: 8,94g | Karb: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Kalori: 238kkal | Lemak: 6,74g | Karb: 18,56g | Prot: 25,95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Kalori: 111kkal | Lemak: 2,74g | Karb: 16,80g | Prot: 4,70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Redelmom


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