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Paul1628
Paul1628
Bergabung Maret 2024
Pos
11
Mengikuti
0
Pengikut
2
Riwayat Berat Badan
Berat Awal
93,0 kg
Sejauh ini Berkurang:
3,4 kg
Berat badan saat ini
89,6 kg
Capaian:
Kehilangan 3,4 kg dalam 1 minggu
Tujuan berat badan
81,6 kg
Sisa:
8,0 kg
Ikuti
I am a 63 year old male that lives in Happy Valley-Goose Bay in Canada.
I am a type two diabetic and follow the Slimming World/low carb original red eating plan.
I eat lower carb 50 to 100g to keep my blood sugar stable and I also practice intermittent fasting. My goal is to get my weight down so that I can get off diabetic medication.
Onward and downward
Cheers
Paul
Sejarah Berat Badan Paul1628
Lihat Riwayat Lengkap
Makanan & Latian Terbaru Paul1628
Ham (Whole, Cured)
Great Northerns (Large Whites) Beans
Evaporated Milk
Cuci Piring
Menyekop
Menyekop Salju
Lihat Kalender Diet