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POWENCH
Bergabung Agustus 2008
Pos
318
Mengikuti
18
Pengikut
28
Riwayat Berat Badan

Berat Awal
107,5 kg
Sejauh ini Berkurang: 24,5 kg

Berat badan saat ini
83,0 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
70,3 kg
Sisa: 12,7 kg
Hello,

Well I am updating this profile, cause I am still fighting the good fight, trying to figure out how to get to a weight that I am happy, do the things I want and generally live with for the long haul.

After working through back injury, menopause, and general disgust, I am back on a program hoping to get a large amount of weight off for the umteenth time.

If someone had told me in my 20's that this would be a life long fight, I would have called them a liar. I am active, I don't eat whole cakes in a single sitting, and don't generally drown my emotions in food. What I do have is a body that does not process carbs as efficently as some others. Sucky acceptance.

I am setting out to do a high protein, very strict and very challenging diet. Stay tuned.

I am still very grateful for all the tools this site provides.

Stay tuned.

Sejarah Berat Badan POWENCH


Mengikuti

Helen777
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
 
Shiningmoon2165
Terakhir kali menimbang: Kehilangan 2,5 kg dalam 1 minggu Down
Vettemix
Terakhir kali menimbang: Kehilangan 3,2 kg dalam 1 minggu Down
 
surrealchereal
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan POWENCH

Kalori: 161kkal | Lemak: 6,22g | Karb: 23,10g | Prot: 3,18g
Apple Coffee Cake
A delicious tasting apple dessert.
Kalori: 0kkal | Lemak: 0,00g | Karb: 0,00g | Prot: 0,00g
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Makanan & Latian Terbaru POWENCH


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