Ninjapanda
Bergabung Maret 2011
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Pos
106
Mengikuti
38
Pengikut
47
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Riwayat Berat Badan
Berat Awal
67,6 kg
Sejauh ini Berkurang:
0,9 kg
Berat badan saat ini
68,5 kg
Capaian:
Kehilangan 0,0 kg dalam 1 minggu
Tujuan berat badan
63,5 kg
Sisa:
5,0 kg
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Hello all! I am a 20 year old female. I'm currently trying to drop my body fat down to 19%, which means strict discipline, however I love how my body looks when i can see the cuts. I want to be healthy, fast, and strong. I play rugby and do martial arts. Currently I am at 21% body fat ....which is just plain ridiculous from my perspective. Need to be a strong, efficient, effective, martial arts machine. Hitting the gym almost every morning to get where I need to be. Currently obsessed with different nutrition and different lifting techniques. Any critiques and comments are much appreciated.
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Sejarah Berat Badan Ninjapanda
Mengikuti
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