Nastasia1993
Bergabung Maret 2017
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Pos
8
Mengikuti
4
Pengikut
10
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Riwayat Berat Badan
Berat Awal
68,5 kg
Sejauh ini Berkurang:
0,8 kg
Berat badan saat ini
67,7 kg
Capaian:
Kehilangan 5,6 kg dalam 1 minggu
Tujuan berat badan
58 kg
Sisa:
9,7 kg
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25 years, writing this bio more for myself as a reminder as to why I am doing this. Want to lose the weight I had gained during this exhausting working summer but also get into fitness, get some muscle, become stronger and not be so wobbly anymore! I started using an app called Fitness 101 on September 3rd 2018 and have been working out for the past two weeks. Once I saw I like how exercise makes me feel, I decided to set myself a challenge of working out for 75 days in a row, which is completing their whole "lose weight" program + abs, legs, upper or full body workout interchangeably. I started on September 17th and it will take me until November 30th. I also want to try out the keto diet that everyone is raving about. I'll be using MyFatSecret to count my macros. I wish me and all of you luck with getting in shape!
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Sejarah Berat Badan Nastasia1993
Mengikuti
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