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Miranda3133
Bergabung September 2010
Pos
35
Mengikuti
9
Pengikut
10
Riwayat Berat Badan

Berat Awal
103,9 kg
Sejauh ini Berkurang: 25,3 kg

Berat badan saat ini
78,6 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
63,5 kg
Sisa: 15,1 kg
I'm a 38 year old single mother of one,Tired of being fat and feeling bad,Eating healthier and exercising and starting a life change goal to stay fit the rest of my hopefully long life!!

May of 2010 I weighed 297lbs and feeling real sick,I decided I needed a life change or I would be dead soon.



So I started dieting,wasn't working when I came across atkins it made sense,so I have been doing low carb ever since.

I have my ups and down,sometimes I go off track,or just don't exercise.

It's been rough over the holidays but I'm back on track,I can't even weigh myself knowing I put on the pounds,so upset with myself:(

January 2011 start weight 229lbs
Goal weight 150lbs by the end of 2011


Well,I'm 38 now,I had Gastric bypass October 22,2013
I'm feeling pretty good now after a very rough month!
I'm losing weight pretty fast! I'm getting excited!

Its Slowing down but still losing!




Sejarah Berat Badan Miranda3133


Mengikuti

sara7272
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
TAIC69
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
charmy98
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
OCMom714
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up

Buku Masakan Miranda3133

Kalori: 96kkal | Lemak: 7,15g | Karb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalori: 265kkal | Lemak: 25,10g | Karb: 3,85g | Prot: 6,58g
Cheesecake Filling
An awesome filling for cheesecake.
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