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Lola J
Bergabung Agustus 2010
Pos
31
Mengikuti
1
Pengikut
3
Riwayat Berat Badan

Berat Awal
70,3 kg
Sejauh ini Berkurang: 4,3 kg

Berat badan saat ini
66,0 kg
Capaian: Kehilangan 2,9 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 7,0 kg
Holla, I'm a 25 year old Medic/Hairstylist and find it alot easier to stick to a diet when I record it all. This site is great for that. I have great willpower and work out 2 times everyday. I don't plan on going by weight(even though it is nice to see) but by the way my clothes fit. I am going to Mexico in January and have a goal to get to by then!! Cheers everyone!!

Sejarah Berat Badan Lola J


Mengikuti

SlimChick
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
   

Buku Masakan Lola J

Kalori: 66kkal | Lemak: 1,87g | Karb: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Kalori: 88kkal | Lemak: 8,57g | Karb: 0,94g | Prot: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Kalori: 257kkal | Lemak: 10,74g | Karb: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Kalori: 40kkal | Lemak: 1,35g | Karb: 6,36g | Prot: 1,00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
Kalori: 79kkal | Lemak: 2,97g | Karb: 12,28g | Prot: 1,91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
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Makanan & Latian Terbaru Lola J


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