Johncews
Bergabung Maret 2023
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Pos
12
Mengikuti
2
Pengikut
1
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Riwayat Berat Badan
Berat Awal
113,4 kg
Sejauh ini Berkurang:
6,8 kg
Berat badan saat ini
106,6 kg
Capaian:
Kehilangan 0,4 kg dalam 1 minggu
Tujuan berat badan
99,8 kg
Sisa:
6,8 kg
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65 and still think I'm 45. Retired from a 35 year career in the energy industry to a life of farming. Farming and winter have an adverse effect on the scales (255#), logging food and activity will hopefully help achieve my goals. 225# is my in shape weight, trying for 215 ultimately.
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