Dinogirl101 - Anggota

Dinogirl101

Bergabung Desember 2012

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

81,2 kg

Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini

80,7 kg
Capaian: berat badan stabil

Tujuan berat badan

54,4 kg

Sisa: 26,3 kg

Ikuti

Sejarah Berat Badan Dinogirl101

Kalori: 157kkal | Lemak: 7,51g | Karb: 15,41g | Prot: 8,05g

A warming cauliflower, potato and leek casserole.

Kalori: 176kkal | Lemak: 3,10g | Karb: 36,27g | Prot: 2,68g

A cheap to make cake which is low fat and egg free.

Kalori: 139kkal | Lemak: 6,36g | Karb: 19,29g | Prot: 1,72g

A lemony dessert or snack.

Kalori: 176kkal | Lemak: 4,12g | Karb: 12,28g | Prot: 24,08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

Kalori: 284kkal | Lemak: 4,51g | Karb: 40,42g | Prot: 18,81g

Better tasting and healthier than take-out fried rice that's quick and easy.

Lihat Buku Masakan Lengkap