Cavmj
Bergabung Januari 2012
|
Pos
63
Mengikuti
3
Pengikut
3
|
Riwayat Berat Badan
Berat Awal
140,6 kg
Sejauh ini Berkurang:
15,9 kg
Berat badan saat ini
124,7 kg
Capaian:
Kehilangan 3,4 kg dalam 1 minggu
Tujuan berat badan
79,4 kg
Sisa:
45,4 kg
|
|
male, retired military of 30 years. When I was on active duty my weight was under control but since I retired 7 years ago my weight got away from me. Time to take charge! Married and all children have left the nest on their own. Still working and enjoy working a vegetable garden, hobby shop and fishing/hunting. My goal is to get back down to my HS weight of 175. Finally learned to resist eating things like sweets and the other "white foods" like pasta, rice, breads etc.
|
Sejarah Berat Badan Cavmj
Mengikuti
|
|