Butterflies53 - Anggota

Butterflies53

Bergabung Agustus 2015

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

93,4 kg

Sejauh ini Berkurang: 0,6 kg

Berat badan saat ini

92,8 kg
Capaian: Memperoleh 1,5 kg dalam 1 minggu

Tujuan berat badan

65,8 kg

Sisa: 27,0 kg

Ikuti

I am currently retired. Started hcg a week ago and am down 7 pounds and 4 inches. Looking forward to getting into my skinny stuff again. I lost 60 pounds in 2008/2009, but some life curves, I put 50 back on. Over a four year period.

Sejarah Berat Badan Butterflies53

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Mengikuti

	mylilmaltese
	Terakhir kali menimbang: berat badan stabil

	Laury81
	Terakhir kali menimbang: berat badan stabil

Buku Masakan Butterflies53

Kalori: 185kkal | Lemak: 15,66g | Karb: 6,13g | Prot: 8,10g

Almond Bread

An easy, quick low carb bread.

Kalori: 82kkal | Lemak: 6,66g | Karb: 3,67g | Prot: 2,79g

Coconut Bread

A tasty coconut bread for those on a paleo diet.

Kalori: 369kkal | Lemak: 33,29g | Karb: 4,51g | Prot: 9,00g

New York Cheesecake

A delicious low carb version of a thick cheesecake.

Kalori: 143kkal | Lemak: 11,26g | Karb: 4,44g | Prot: 6,65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

Kalori: 80kkal | Lemak: 6,98g | Karb: 4,32g | Prot: 1,36g

Zucchini Noodles

A great pasta substitute.

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