Daftar  |  Masuk
Amy-Jo
Bergabung Oktober 2010
Pos
4
Mengikuti
2
Pengikut
2
Riwayat Berat Badan

Berat Awal
110,2 kg
Sejauh ini Berkurang: 0,1 kg

Berat badan saat ini
110,1 kg
Capaian: Kehilangan 1,0 kg dalam 1 minggu

Tujuan berat badan
70,3 kg
Sisa: 39,8 kg
Hi everyone, i am a stay at home mom of two girls a 3 yr old and a 10 month old and i have a wonderful supportive husband. I am the leader of my TOPS chapter, and i love, love, love it. So far i have lost 118 lbs and never dreamed i would actually beat my weight problem, i am addicted to food. I still have about 85 lbs to lose but with my tops group and support from this site i know i will get there. Looking forward to chatting and supporting others. :)

Sejarah Berat Badan Amy-Jo


Mengikuti

fit4orme
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
Cind67
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down

Buku Masakan Amy-Jo

Kalori: 190kkal | Lemak: 11,73g | Karb: 19,49g | Prot: 3,31g
Whole Wheat Pumpkin Muffins
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
Kalori: 113kkal | Lemak: 1,87g | Karb: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Kalori: 320kkal | Lemak: 12,76g | Karb: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Kalori: 80kkal | Lemak: 6,98g | Karb: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Amy-Jo


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.