Chilean woman living in the Netherlands.

Last year I got a new job where we get delicious food and there is always some kind of celebration... so always cake, muffins, brownies, chocolate etc. Plus, living at home mostly on delivery(pizza). The result was 6-7 kilos more. Now, I'm slowly going back to my normal weight(55 kilos) with a mix of low-carb diet, 16:8 fasting, reducing calories to 1250-1400 calories, walking 2 hours a day at least 4 days a week and working out in the morning for about 30-45 minutes.

In 5 weeks I lost 3,4 kilos... 2,8 kilos to go :)

Update: Almost 4 months since I started using FS. I lost so far 7 kilos and lost a bunch of cms everywhere. Really happy with my new body :)