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My dorm’s cafeteria serves my country’s cuisine! Yum!
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1273 kkal
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Lemak: 43,60g | Prot: 98,35g | Karb: 126,69g.
Makan Pagi: Bananas . Makan Siang: McDonald's French Fries (Small), Boiled Egg, Grape Tomatoes, Spinach , Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Chicken Breast, Trader Joe's Persian Cucumber, Chobani 0% Plain Greek Yogurt (8 oz). Makan Malam: Brown Rice, Stir Fried Vegetables, Cabbage , Spinach , Chicken Breast, Fried Pork. Camilan/Lainnya: Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
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1526 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Iwantdoughnuts
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