Jurnal Sunset78, 03 Mei 18

Dinner- simple and clean 💪 Homemade meatloaf, I used lean pork and lean beef mince with carrots, corn, onions, garlic, homemade Rye breadcrumbs and seasonings with a whole lotta lovin 😉 I plan on treating myself to a yummy/healthy dessert tonight 🤤

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1378 kkal

Lemak: 66,96g | Prot: 51,96g | Karb: 144,41g.   Makan Pagi: Jaggery, Lipton Chai Tea Bags, Jaggery, Black Tea, Dairy Farmers Original Milk. Makan Siang: Grapes, Parmesan Cheese (Hard) , Always Fresh Mixed Olives Deli Style, Avocado, Coles Basil Pesto, White Bread (Home Recipe or Bakery). Makan Malam: Broccoli (with Salt, Drained, Cooked, Boiled) , Mashed Potatoes (Whole Milk and Butter Added) , Meat Loaf with Beef and Pork in Tomato-Based Sauce. Camilan/Lainnya: Lindt Excellence Smooth Blend 70% Cocoa, Danone Greek Style Yoghurt Natural & Sweet, Coles Fresh Frozen Blueberries, Kellogg's Sultana Bran, Almonds , Medjool Dates , Almond Butter Nuts (with Salt Added) , Strawberries . lagi...