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i'm gonna get to the finish line.. NO MATTER HOW MANY UPS AND DOWNS I GET THROUGH..
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2272 kkal
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Lemak: 95,04g | Prot: 120,66g | Karb: 239,99g.
Makan Pagi: low fat milk. Makan Siang: banana, white bread, chicken. Makan Malam: shawarma, PEPSI, french frie, Fried Chicken Breast and Wing (White Meat). Camilan/Lainnya: lowfat milk, salted peanuts, skyflakes, tuna in water, white bread, sliced cheese, luncheon meat in can, whole grain bread. lagi...
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2627 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 10 menit, Berjalan (Latihan) - 5,5 km/jam - 1 jam, Tinju - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 20 menit, Istirahat - 6 jam dan 10 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan huwana
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