Jurnal Sunset78, 30 Apr 18

Breakfast on the go 🙂 - my homemade almond milk, cinnamon, coffee, my homemade nut butter (almonds,cashews and flaxseeds), 1 date and ice cubes. This definitely keeps me going for a few hours and has got a good balance of nutrition 👍

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1277 kkal

Lemak: 71,81g | Prot: 46,51g | Karb: 122,96g.   Makan Pagi: Almond Butter Nuts (with Salt Added) , Coffee (Instant Powder) , Medjool Dates , Cinnamon , Macro Almonds, Coles Full Cream Milk, Jaggery, Black Tea. Makan Siang: Oh So Natural Wholefoods Sunflower Seeds, Sanitarium Pumpkin Seeds Pepitas, Avocado, Ryvita Multigrain. Makan Malam: Coles Hamburger Patties, Birds Eye Steamed Fish Fillet, Baked Potato (Peel Eaten), Coles Full Cream Milk, Jaggery, Black Tea. Camilan/Lainnya: Fresh Lime Juice, Fresh Lemon Juice, Woolworths Home Brand Unsalted Butter, Dinner Rolls . lagi...