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I still feel like my clothes are getting looser, so all is good.
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154,2 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 40,8 kg.
Diet diikuti: Cukup Baik.
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703 kkal
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Lemak: 22,71g | Prot: 22,29g | Karb: 28,72g.
Makan Pagi: splenda, half and half, yellow pepper, Sweet Onions, bacon, coffee, red pepper, omelet. Makan Malam: Bloody Mary. Camilan/Lainnya: raspberries. lagi...
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berat badan stabil
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