Chicken salad, light mayo, 10g of lactofree cheese & 10cal hartleys jelly
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1305 kkal
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Lemak: 50,80g | Prot: 170,31g | Karb: 138,47g.
Makan Pagi: Blackberries, Strawberries, Arla Lactofree Yoghurt. Makan Siang: Weight Watchers Sweet & Salty Popcorn, Arla Lactofree Cheese, Hartley's Sugar Free Orange Jelly, Mayonnaise, Appleby's Sliced Chicken Breast, Florette Crispy Salad. Makan Malam: Alpro Soya Chocolate Dessert, Morrisons Sweetcorn, Tesco Baby New Potatoes, Spinach, Pork Loin (Tenderloin). Camilan/Lainnya: Bendicks Bittermints. lagi...
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Sejarah Berat Badan McE2019
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