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Weight went up a bit this week. I think it is because I am trying to finish off the LA bars I had purchased from LA weight loss. Too expensive to throw out. I already threw out some food, such as chicken breast, ketchup, mayonaise etc. But the bars I felt too hard to throw out. So I am eating about 70% raw vegetarian diet. I still use some fatfree salad dressings now and then. I am not too dissappointed with this weight increase. As long as I don't jump to high. This will be stressful upcoming week for me with two exams for a job promotion and I hope I don't fall for comfort food. I usually do that when I study. But since there is a snow storm outside and no junk food per say in my house, that is good.
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73,9 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,3 kg dalam 1 minggu
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