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873 kkal
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Lemak: 18,67g | Prot: 65,29g | Karb: 115,81g.
Makan Pagi: Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam. Makan Siang: Green String Beans, Fresh & Easy Five Bean Salad, Broccoli, Stop & Shop Baby Carrots, Chicken Breast (Skin Not Eaten), Arugula Lettuce, Great Value Romaine Lettuce. Camilan/Lainnya: Bananas, Chobani Nonfat Plain Greek Yogurt, Simply Nature Chia Seeds, General Mills Total Whole Grain Cereal, Alpine Fresh Blueberries. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
23 Apr 18 oleh anggota: Klynn82
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Skip the greens and I'm all in.😁
24 Apr 18 oleh anggota: murphthesurf
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Sejarah Berat Badan Peasy3
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