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Woot woot 😊 losing more weight- 1.5kgs. I am trying very hard and considering who I was before to who I now, there’s a big improvement! I knew it’d be a huge challenge doing this whilst studying to be a chef plus the removal of all alcohol from my lifestyle , but I honestly think it’s all making me stronger and it’s definitely strengthening my will power overall. I’m not buying new clothes as yet, I’ll wait a bit more then go on a shopping spree!! 🙏🏻
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91,5 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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1579 kkal
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Lemak: 72,63g | Prot: 80,71g | Karb: 151,45g.
Makan Pagi: Curry Powder , Australia's Own Organic Coconut Milk Unsweetened, Dairy Farmers New Milk, Jaggery. Makan Siang: Extra Virgin Olive Oil, Rocket, Garlic , Coles Basil Pesto, Pine Nuts (Pignolias), Cherry Tomatoes, Baby Spinach, San Remo Pulse Pasta . Makan Malam: Beak & Sons Classic Beef Patties , Peppermint (Mint) , Parsley , Rocket, Avocado, Red Onions, Capsicum, Chickpeas, Quinoa (Cooked). lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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