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This week didn't get off to a great start! But it's behind me.. refocused today.
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340 kkal
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Lemak: 16,00g | Prot: 10,00g | Karb: 40,00g.
Makan Pagi: water, Chicken sesame. lagi...
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3800 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Carline
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