Jurnal Peasy3, 17 Apr 18

We did it. It was her first half marathon. She cried when she finished, it was so sweet. We had a lot of fun with it. I had pasta the night before and oatmeal before the run. It felt strange eating that many carbs. I woke up 2 lbs heavier the next day, but 2 lbs lighter today. It's crazy how your body hangs on to weight/fluids after a long run. Feeling great today though! Go Sharks! Excited about the game. Fortunately, my favorite thing to eat before the game are a nearby restaurant's shrimp and wings = low carb. I will have to skip the gyro afterwards though, boo. Hubby and I couldn't do our hike yesterday because it rained and thundered. We are going to reschedule for this weekend and hope to see sunny skies. Hope you all are having a wonderful week.

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1582 kkal

Lemak: 79,15g | Prot: 93,63g | Karb: 132,90g.   Makan Pagi: Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam. Makan Siang: Chop't Red Onion, Pesto Sauce, Jason's Deli Red Bell Pepper Ring, Ralphs Pepperjack Cheese, Calavo Avocado, Whole Wheat Bread (Commercial). Makan Malam: Roasted Broiled or Baked Chicken Breast, Egg, Cheddar Cheese, Mission Foods White Corn Tortilla. Camilan/Lainnya: Souper Salad Sunflower Seeds, Almonds, Peanuts, Great Value Raisins, Alpine Fresh Blueberries, General Mills Total Whole Grain Cereal, Simply Nature Chia Seeds, Chobani Nonfat Plain Greek Yogurt. lagi...

1601 kkal

Latihan: Cross Training - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...