|
|
1602 kkal
|
Lemak: 58,19g | Prot: 81,70g | Karb: 188,59g.
Makan Pagi: Unsalted Margarine-Like Spread Tub, Roberts Bakery Thick White Bread, Tesco Unsmoked Back Bacon Rashers. Makan Siang: Tesco Light Choices Salad Cream, Muller Light Greek Style Mango Yogurt, Tesco Kiwi, Lettuce Salad with Assorted Vegetables, Princes Tuna Mayonnaise & Sweetcorn, White Potatoes (Flesh and Skin, Baked). Makan Malam: Roasted Vegetables, Couscous (Cooked), Morrisons Salmon Fillets. Camilan/Lainnya: Egg, Apples. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan annmarie1987
|