Catatan berat badan (tidak ada entri jurnal) untuk 14 April 2018
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101,3 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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1593 kkal
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Lemak: 59,41g | Prot: 82,18g | Karb: 181,05g.
Makan Pagi: Premier Nutrition High Protein Shake - Bananas & Cream. Makan Siang: NutriSystem Chocolate Peanut Butter Bar. Makan Malam: Great Value Roasted Medley Potato Blend, Roasted Broiled or Baked Chicken Thigh, Kraft Shake 'n Bake Original Pork. Camilan/Lainnya: Ben & Jerry's Chunky Monkey Ice Cream, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Pirate's Booty Puffed Rice and Corn Snack, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Poorflick
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