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I guess yesterday was just a scale error.. or water weight! Jumping for joy!!!!
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76,5 kg
Sejauh ini Berkurang: 22,4 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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1936 kkal
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Lemak: 164,12g | Prot: 94,22g | Karb: 18,27g.
Makan Pagi: Egg, America's Choice Bacon Thick Sliced, Tomatoes, Land O'Lakes Deli American Cheese Slices, Broccoli . Makan Siang: Five Guys Mayonnaise, Five Guys Bunless Cheeseburger, Five Guys Lettuce, Five Guys Green Peppers, Five Guys Sauteed Mushrooms. Makan Malam: Butter (Salted) , Veggie Noodle Co. Zucchini Spirals, Land O'Lakes Heavy Whipping Cream, Philadelphia Original Cream Cheese, Krakus Polish Deli Ham. Camilan/Lainnya: Dunkin' Donuts Coffee with Cream, Old Croc Extra Sharp Cheddar. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan emilydiaz83
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