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Got a new smart scale. Looks like I gained 7 pounds this winter, but was pleasantly surprised by my body fat percent.
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1822 kkal
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Lemak: 56,02g | Prot: 72,54g | Karb: 223,63g.
Makan Pagi: Salsa, Sargento Classic Mexican 4 Cheese, Mission 8" Flour Soft Taco (10 ct), Egg. Makan Siang: El Monterey Bean & Cheese Burritos. Makan Malam: Feta Cheese, Goya Chick Peas, Couscous (Cooked). Camilan/Lainnya: Miller Brewing Company Lite Beer (Bottle), Cedar's Spinach Dip with Pretzels. lagi...
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