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I am glad that this is a lower weight, and I think it is the last of the "early diet" weight loss. From here on in I expect I'll be going at 1 pound a week.
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68,5 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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