|
I did it!! I somehow managed to find the energy to get on the treadmill for 45 minutes. I am so proud. I've just been dreading working out lately. As soon as I start seeing results, it just pushes me even further. The 5 hour energy drink seemed to help. Also, I use one of those sauna suits. I look like I come from land of the garbage bags, but hey, at the end, I'm totally drenched. I feel great. Thanks to all of you for your great support!!! Everyone keep up the great work.
|
1569 kkal
|
Latihan:
Olahraga dengan Menggunakan Mesin (Cepat) - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
|
|