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Jurnal Always Growing and Learning, 28 Jan 08

I'm committed to stay within the points guidelines today, so I've started off with filling, but lower points choices. I has a zero points soup, and plan on having a biggish snack at about 3:00 as that is the time when I am most prone to eating very high points stuff. Nice to think proactively.

Mostly though I want to make sure that I am not obsessing about food. That has always seemed like the main drawback of the "weight watching thing".


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You are working out your weaknesses and strengths. Right on! You will succeed. Keep it up! 
28 Jan 08 oleh anggota: evelyn64

     
 

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