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Weight is fluctuating but I found out what the problem is. I was eating less but my deficit was much less than I thought. So, now I am monitoring my activity and calories burned with the bodybugg.
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107,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
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1767 kkal
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Lemak: 82,07g | Prot: 69,45g | Karb: 185,92g.
Makan Pagi: Whole Milk, Blueberry Cake Doughnut, Glazed Yeast Doughnut. Makan Siang: Light Lemonade, Big Mac Snack Wrap. Makan Malam: Spicy Lobster Noodle Soup Bowl, Turkey Sandwich with Spread. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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