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Breakfast: egg, ham, havarti on gluten-free english muffin
Lunch: salad w/egg, tomato, radish, sunflower seeds, spinach, broccoli, red onion, cucumber, low-fat honey dijon dressing. Pecan/brown rice crackers.
Snack: banana
Dinner: salisbury steak, mashed sweet potatoes
Snack: trail mix or carrot sticks & yellow sweet pepper strips w/yogurt ranch dressing to dip in
This will be the same tomorrow.
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