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Pretty good day so far. Looking forward to having a a snack tonight. First one in almost a week. I think two cookies are in order.
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1811 kkal
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Lemak: 87,10g | Prot: 103,80g | Karb: 146,65g.
Makan Pagi: Turkey Sausage Croissant, Coffee, Coffee. Makan Siang: Potato Salad with Egg, Mayonnaise, Cheeseburger with 1/4 Lb Meat on Bun. Makan Malam: bang bang shrimp. lagi...
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3104 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan cphopper
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