Jurnal Peasy3, 26 Mar 18

After a long day at the hospital and needing to pick up dinner for the part of the family not in recovery - this is what went into the garbage. Now I have:
It's a low carb life for me, it's a low carb life for me.

stuck in my head.

I was a afraid to weigh in this morning. The past couple of days have been a blur of trying to make sure everyone is taken care of. I packed tons of fruits and vegetables for my Mother-in-law but forgot about myself. Ended up giving my husband most of my sandwich, because he was hungry. I ate too much at times and not enough at others.

After a workout, I made myself get on the scale tonight. Time to face the truth. It said 126.2! At night, I was shocked. Thank goodness I didn't derail too much.

Mother-in-law is doing really good, considering all that they did.

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1408 kkal

Lemak: 56,76g | Prot: 102,29g | Karb: 129,28g.   Makan Pagi: Simple Truth Organic Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Market Pantry Blackberry Jam. Makan Siang: Calavo Avocado, Provolone Cheese, Deli Sliced Ham, Oroweat 100% Whole Wheat Bread, Great Value Romaine Lettuce. Makan Malam: Endive, Asparagus, Cream Of Chicken Soup (Canned, Condensed), Green Chili Peppers (Canned), Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Corn Tortilla. Camilan/Lainnya: Apples, Green Giant Fresh Baby Cut Carrots, Simply Nature Chia Seeds, Chobani Nonfat Plain Greek Yogurt, General Mills Total Whole Grain Cereal, Strawberries. lagi...

1698 kkal

Latihan: Cross Training - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...