|
Good weekend. First week of fasting complete. 13 or so more to go. Watched a lot of Raw Food videos. Some were helpful. Some were crap.
Taking the Beet/Fruit juice in to work today. Hard to believe I'm saying that. I HATE beets. I'm not a vegetable guy, but I'm getting there.
I'll whip up a new batch of greens this evening.
|
131,1 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 44,9 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 4,4 kg dalam 1 minggu
|