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The scale refuses to budge!
Maybe it needs new batteries? :)
I know I'm shrinking, my clothes say it's true!
Today is a "RUN" day - but it's extremely windy outside. So I'm going to be a big baby and pass on running today.
Instead I will do my weight work out that is regularly scheduled for tomorrow and hope that tomorrow the winds will have passed so I can go out for a run!
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77,1 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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442 kkal
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Lemak: 26,81g | Prot: 18,45g | Karb: 31,27g.
Makan Pagi: Chorizos, nanas flour tortillas, Fried Egg, Coffee, Fat Free French Vanilla Coffee Creamer, Water (Bottled). lagi...
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berat badan stabil
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