Hoped I'd do better but I am a bit constipated at the moment.
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111,1 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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1903 kkal
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Lemak: 101,87g | Prot: 56,46g | Karb: 181,56g.
Makan Pagi: Tetley Tea with Semi-Skimmed Milk. Makan Siang: Greggs Sausage Rolls, Tassimo Costa Americano, Tower Gate Caramel Wafer Bars. Makan Malam: Marks & Spencer Sicilian Lemon Ricotta Cheesecake, Tesco Garden Peas, Birds Eye Haddock Fillets in Breadcrumbs, Harvest Basket Crinkle Cut Oven Chips. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Komentar
It is the right direction though, even if not as much as you'd hoped. Once things get moving again, hopefully you'll see better results. Have a good weekend!
23 Mar 18 oleh anggota: Phooka
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23 Mar 18 oleh anggota: Doobrie
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Sejarah Berat Badan JockoT
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