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My mood is somewhat blah and I am dissatisfied. I think my mood has more to do with the damn cold sore that appeared on my lip this morning and is a constant feeling of yuck! 1500 cal day, oh well. I need to really plan this night. Since it is 6:30 i think the best thing to do would be to finish my granny smith apple, drink lots of water, maybe some hot tea, hot bath and go to bed.
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1492 kkal
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Lemak: 41,06g | Prot: 72,66g | Karb: 223,64g.
Makan Pagi: strawberry, orange, milk, cheerios, activia. Makan Siang: orange, strawberry, healthy choice soup, turkey. Makan Malam: cottage cheese, fish sticks, kumquats, waldorf salad. Camilan/Lainnya: peeps. lagi...
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1080 kkal
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Latihan:
Pengkondisian Latihan (Klub Kesehatan) - 45 menit, Stair Master - 15 jam, Istirahat - 15 menit, Tidur - 8 jam. lagi...
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