Daftar  |  Masuk
Day 3 of INDUCTION--I have been journal-ing more and I feel like it helps me stay accountable! I did great yesterday out at the baseball game, had two big crabcakes, but I was in Maryland so they had NO filler lol(I asked!). Next comes the challenge of the weekend! Today's weigh-in was great, 4 lbs less than Wednesday when I started over!!

Lihat Kalender Diet, 15 Juni 2012:
1436 kkal Lemak: 99,14g | Prot: 99,68g | Karb: 26,81g.   Makan Pagi: Advantage Cafe Caramel Shake, Fried Egg, Cheddar Cheese. Makan Siang: brie , tuna salad wegmans. Makan Malam: Onions, Mushrooms, Chicken Thigh, Cabbage, Organic Crunchy Peanut Butter, Dubliner Irish Cheese. Camilan/Lainnya: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. lagi...


Komentar 
Great job, Lisa!! Those crab cakes sound delicious! Nothing better than a good crab cake. Have a great weekend! 
16 Jun 12 oleh anggota: ctlss

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan Lisa Kay


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.