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Had a bracing walk in Llandudno today from one end to the other, sunny but freezing! Lunch was a wonderful salad in the Pavilion Cafe in Llanfairfechan and tonight I made lamb souvlaki with homemade tzaziki and roasted radishes! Sounds weird but they were just like potatoes, missing potatoes so much!
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1423 kkal
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Lemak: 107,59g | Prot: 75,74g | Karb: 32,68g.
Makan Pagi: Twinings Lemon & Ginger Tea, Tesco Almonds, Tesco Raspberries, Lidl Greek Style Yoghurt. Makan Siang: Coleslaw, Asda Silverskin Pickled Onions, Tesco Mayonnaise, Grated Cheddar Cheese, Smoked or Cured Ham (Lean Only Eaten), Tesco Sliced Mixed Peppers, Tomatoes, Tesco Mixed Leaf Salad. Makan Malam: Tesco Radish, Olive Oil, Tesco New Zealand Lamb Leg Steaks, Tzatziki. Camilan/Lainnya: Double Cream, Aldi Gluten Free Dark Chocolate Flavour Coated Nut and Sea Salt Bars. lagi...
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2247 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 40 menit, Istirahat - 14 jam dan 20 menit, Tidur - 8 jam. lagi...
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 Komentar
lovely! hello fellow welshie!
20 Mar 18 oleh anggota: Yasmine15585
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Hello! Where in Wales are you? We are in the Nantlle Valley just outside Caernarfon!
20 Mar 18 oleh anggota: Annem66
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If my memory serves me right, caernafon is a beautiful place. Unfortunately, it's not as beautiful where I am, in Ebbw Vale. My hometown is Aberdare, prettier, but still in the Valleys ;)
20 Mar 18 oleh anggota: Yasmine15585
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We love the Valleys! Mike and I have spent many a weekend around that area, using Saint Clears as a base and exploring this wonderful country of Wales! My origins are Irish but my husband's people were Welsh, so we are both Celts!
21 Mar 18 oleh anggota: Annem66
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That's awesome! I've never been there.
21 Mar 18 oleh anggota: Yasmine15585
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