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Day 1: 4:30 have eaten all my points during breakfast and lunch. Well really it was more like all during a fast food lunch. Since this is day 1 of WW guess I can be glad that I know I should only have zero point food from here on in today. That is a good thing, and something to reflect on.
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1121 kkal
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Lemak: 51,38g | Prot: 29,40g | Karb: 114,20g.
Makan Pagi: milk, tea, grapefruit. Makan Siang: diet coke, chicken wrap, chicken sandwich , Mcdonald. Makan Malam: quesadilla, carrot soup. lagi...
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1772 kkal
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Latihan:
Pekerjaan Rumah Tangga - 30 menit, Istirahat - 16 jam, Tidur - 7 jam dan 30 menit. lagi...
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 Komentar
It takes a little time to get used to portioning out your points throughout the day. But you will get the hang of it! Thank goodness there are so many things you can fill up on that are zero points! I love homemade veggie soup! Keep working at it. You will do great!
24 Jan 08 oleh anggota: evelyn64
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We love the veggie soup!!! Also Prego has soups that are "0" points, and it is marked as so on the lable. Each day gets a little easier... hang in there!
24 Jan 08 oleh anggota: mirrors don't lie
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Thanks for the Comments evelyn64 and mirrors don't lie. I did end up having a zero point soup, and it kept me very happy.
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