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Ok so I havent had much time to log everything I eat but it's not good!! :/
I have been eating cake (it was left over birthday cake...the good kind!) And then there is left over easter chocolate!....with the added bonus of being in america with jumbo sized everything!
UGrhhh! BUT!!!....on the up side....I have been working out super hard!
Today I went to the gym, Spin class followed by 20min on cross trainer THEN 30min on treadmill. Then I walked the 30minutes home. I WAS SOOOO TIRED!!! But I HAD TO! I had a carb filled day and....may have had corn chips topped with cheese and salsa FOR LUNCH...oh and a mini cupcake! Yea I know NOT DIET FOOD AT ALL! But I pushed myself hard core at the gym. So Im trying to chill out more and still work out and make better food choices.
I still havent eaten meat products, so on the good point is that I have followed my blood type diet.
I need to focus my mind on the goal. I did at the gym...closing my eyes and picturing a hotter thinner me!...makes me go harder and faster on the ol'treadmil....anyone else do that or am I totally alone and crazy??
Peace n love....thanks for the motivation everyone. I love fat secret XXX
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1038 kkal
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Lemak: 32,91g | Prot: 41,54g | Karb: 148,40g.
Makan Pagi: pineapple, strawberry. Makan Siang: maple , french toast. Makan Malam: cheese, aspar, tortellini. lagi...
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