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Clean eating and regular excercise is the true way to ose weight! I have seen it for myself this week.
Now, I need to find motivation to keep it going.
I reduced my red meat consumption and started boxing exercise.
I'm truly excited about this transformation.
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91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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