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Jurnal Kevinlyfellow, 12 Mar 18

550 calories and almost too much food to eat!

Lihat Kalender Diet, 12 Maret 2018:
1656 kkal Lemak: 13,61g | Prot: 70,99g | Karb: 321,13g.   Makan Pagi: Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats, Blueberries. Makan Siang: Chipotle Black Bean Dip Trial 1, Fuji Apples, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Carrots, Red Cabbage, Broccoli, Celery, Granny Smith Apples. Makan Malam: Trader Joe's Garlic Chipotle Salsa, Spinach (Chopped or Leaf, Frozen), Sun Vista Pinto Beans (No Salt Added), Sweet Potato. Camilan/Lainnya: Sunsweet Dried Pitted Prunes. lagi...

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Komentar 
I'll have to try something like this. Looks tasty 
12 Mar 18 oleh anggota: dryphtyr
It was great and is super easy to make. I think next time I might add more greens and maybe some broccoli  
13 Mar 18 oleh anggota: Kevinlyfellow
what kind of beans? this looks great 
13 Mar 18 oleh anggota: tahoebrun
Pinto beans. But I've used blackbeans before an I think I want to do this with lentils too. 
13 Mar 18 oleh anggota: Kevinlyfellow
cool - thanks. 
13 Mar 18 oleh anggota: tahoebrun
Is that a sweet potato under the beans? 🙋🏻 
14 Mar 18 oleh anggota: smprowett
smprowett: Haha, yep hidden underneath it all! 
14 Mar 18 oleh anggota: Kevinlyfellow
That’s where you lost me... I can handle those suckers cooked and smashed up as replacements for sweetener in smoothies or as fillers in cusards and pies, but not to just eat. Their sweetness and texture just gag me.🤦🏻‍♀️ Love the legumes though! 
14 Mar 18 oleh anggota: smprowett
Haha, they're not for everyone I guess :-). I suppose you could have put anything underneath. Squash may be a good choice.  
14 Mar 18 oleh anggota: Kevinlyfellow
I love beans and veggies. I cook a big batch often in my Instant Pot. Amazingly easy and versatile.  
14 Mar 18 oleh anggota: teskandar
What kind of sauce is it? It sort of looks like the soup I had tonight. I make my own vegetable broth and it is so good! I had lentils, vegetables, kale, barley and kidney beans.  
15 Mar 18 oleh anggota: Charlotte_15
I love beans and veggies. For some reason I can never get my kids to eat them though. 🤷🏻‍♀️ 
15 Mar 18 oleh anggota: smprowett
Me too. When I stay home I want to try that. GBU 
16 Mar 18 oleh anggota: Robert Frauenthal
Very nice.  
24 Mar 18 oleh anggota: Mal321

     
 

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