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1043 kkal
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Lemak: 54,32g | Prot: 60,78g | Karb: 79,20g.
Makan Pagi: Cuties Mandarin Orange, Butter, Bigelow Tea Constant Comment Tea, Toasted 100% Whole Wheat Bread, Publix Medium Eggs, Breakfast Best Heat-N-Serve Sausage Patties. Makan Siang: Calavo Avocado, Quinoa (Cooked), Salmon, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Camilan/Lainnya: Lifeway Foods Lowfat Strawberry Kefir. lagi...
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2683 kkal
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Latihan:
Membaca - 2 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Ms. Skinny Britches
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