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1453 kkal
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Lemak: 104,76g | Prot: 67,88g | Karb: 68,55g.
Makan Pagi: Coffee with Milk and Sugar, Calavo Avocado, Fried Egg, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Makan Siang: Trader Joe's Raw Almonds, Calavo Avocado, Tuna in Oil (Canned), Baby Spinach. Makan Malam: Superior Farms Lamb Shoulder Chop, Ragu Robusto Sauteed Onion & Garlic, Cooked Red Peppers (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Camilan/Lainnya: Trader Joe's Raw Almonds, Jell-O Sugar Free Lime Gelatin. lagi...
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